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January 2020

Kettlebell Workshop

January 27 @ 7:00 am - 7:45 am
|Recurring Class (See all)
Monday mornings

The perfect start your week this intense resistance workshop will leave you feeling energized for the week ahead. This full body session will work all your major muscle groups and will combine strength, flexibility and cardiovascular training. What a way to get rid of those Monday blues!

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